Amount of Zinc, Zn in Peaches, dehydrated (low-moisture), sulfured, uncooked
Fruits and Fruit Juices
In 100 g (Grams) of Peaches, dehydrated (low-moisture), sulfured, uncooked there is 0.78 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Peaches, dehydrated (low-moisture), sulfured, uncooked.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Peaches, dehydrated (low-moisture), sulfured, uncooked
Peaches, dehydrated (low-moisture), sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, dehydrated (low-moisture), sulfured, uncooked are listed below.
Water
|
7.5 g
|
7.5%
|
Energy (calorie)
|
325 kcal
|
|
Energy (joule)
|
1360 kJ
|
|
Protein
|
4.89 g
|
4.89%
|
Total lipid (fat)
|
1.03 g
|
1.03%
|
Ash
|
3.39 g
|
3.39%
|
Carbohydrate, by difference
|
83.18 g
|
83.18%
|
Calcium, Ca
|
38 mg
|
0.04%
|
Iron, Fe
|
5.51 mg
|
0.01%
|
Magnesium, Mg
|
57 mg
|
0.06%
|
Phosphorus, P
|
162 mg
|
0.16%
|
Potassium, K
|
1351 mg
|
1.35%
|
Sodium, Na
|
10 mg
|
0.01%
|
Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.493 mg
|
|
Manganese, Mn
|
0.413 mg
|
|
Vitamin C, total ascorbic acid
|
10.6 mg
|
0.01%
|
Thiamin
|
0.039 mg
|
|
Riboflavin
|
0.11 mg
|
|
Niacin
|
4.825 mg
|
|
Nutrients in Peaches, dehydrated (low-moisture), sulfured, uncooked